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June 2021

June 27, 2021 / Last updated : June 27, 2021 becmclean General

COVID-19 and Exercise at Home

The last fifteen months have extended beyond anyone’s wildest beliefs. Two years ago, none of us could have foreseen the amount of time we would spend at home or even contemplate the idea of being in lockdown. Fast forward to mid-2021 and our lives have changed forever. For some, the slower pace, fewer social engagements […]

June 23, 2021 / Last updated : June 25, 2021 becmclean General

Why I Love Pilates

I love Pilates and am passionate about the amazing effect that it can have on one’s body. However, when I first practiced Pilates in my early 20s, I didn’t feel the same way. I was a member of a gym that had a range of different fitness classes, including Pilates, and there was such a […]

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COVID-19 and Exercise at Home

June 27, 2021

Why I Love Pilates

June 23, 2021

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